When life gets shaky, Focus on Your Outcome

On the last day, there was a visualisation exercise where we had to write down all our dreams, goals and aspirations. Imagine all things are possible what would you be ? Then we went about holding that piece of paper where we wrote our aspirations in for an imagined time of 67 years-a rough number of years we had left in our life given the life expectancy of 84 years.

During this exercise, it was a struggle for many. But it is only through struggle that we found strength. We held on, and hung on to our dreams as we visualized ourselves living it and all the reasons we had to make it come true. Tears were rolled, and these tears were an indication of how much we wanted these dreams. It was an experience where we confronted our deepest fears and emotions and gave us direction and energy to believe in our dreams.

For after all, whatever you can conceive and believe, you can achieve.